For holidays, in-laws, potlucks & friends
How to feed someone who's gluten-free and dairy-free — without anyone getting sick, and without anyone getting offended.
Instant download · 10-page printable PDF
It went from the stuffing to the potatoes. Now the safe dish isn't, and nobody knows.
You turned down the thing they made for you. They think it's about their cooking. It's not.
You did everything right and you're still sick for three days.
Seven tools that work together. Reads like a table of contents, because it is one.
These aren't mockups — this is the actual book you download.
← drag to flip through →
Our founding families are cooking their first month right now.
Their words go here — real names, real dinners, no exceptions.
If you're reading this, you know the 5 o'clock feeling. Standing at the fridge, trying to figure out what goes on the table that's gluten-free, dairy-free, and won't start a standoff with your kids.
We know it because we've lived it. When our family went gluten- and dairy-free, dinner turned into a nightly puzzle. The meals we leaned on were suddenly off-limits, eating out got stressful, and “what's for dinner?” started to feel like a trick question.
So we did the only thing we could. We figured it out. We cooked our way through a lot of dinners, tossed the ones the kids wouldn't touch, and kept going until it stopped feeling like a restriction and started feeling like how we eat.
That's this book. The 30 dinners actually on rotation in our house, plus the tools we wish someone had handed us on day one. No hard-to-find ingredients. No sad “free-from” versions of real food. Just meals the whole family sits down to, together.
You've got this. And now you're not figuring it out alone. We're right here with you.
One small ask: when our emails land in your inbox, hit reply and tell us who you're cooking for. We read every single one.
— The Garoutte Family
Real food. Real results. No compromises.
Anyone gluten-free or dairy-free (celiac, allergy, intolerance) heading to Thanksgiving, Christmas, a birthday dinner, a potluck, or Tuesday at the in-laws'. Works for one or both — cross out what doesn't apply.
Cross out the dairy column. Everything else is identical.
It's the opposite. Hosts tell us it's the first time anyone made it easy. Send it early, send it kindly, and offer the sealed list as the no-cook option.
Yes. The holiday-table page is Thanksgiving-shaped, but the one-pager, checklist, texts, and fridge card are for any meal in any kitchen.
Three real dinners from the book + the shopping list, straight to your inbox. Unsubscribe anytime; we'd rather you hit reply.
