For partners, roommates & parents
How to set up one kitchen for two ways of eating — so the person who can't have gluten or dairy stops getting sick at home.
Instant download · 10-page printable PDF
Pasta starch bakes into the mesh. It never fully washes out. Every batch of GF pasta since has gone through it.
The knife went from the toast to the jar and back. The jar has been contaminated for a month.
Nobody warned you. Breaded nuggets Tuesday, GF fries Wednesday, sick Thursday.
Nine tools that work together. Reads like a table of contents, because it is one.
These aren't mockups — this is the actual book you download.
← drag to flip through →
Our founding families are cooking their first month right now.
Their words go here — real names, real dinners, no exceptions.
If you're reading this, you know the 5 o'clock feeling. Standing at the fridge, trying to figure out what goes on the table that's gluten-free, dairy-free, and won't start a standoff with your kids.
We know it because we've lived it. When our family went gluten- and dairy-free, dinner turned into a nightly puzzle. The meals we leaned on were suddenly off-limits, eating out got stressful, and “what's for dinner?” started to feel like a trick question.
So we did the only thing we could. We figured it out. We cooked our way through a lot of dinners, tossed the ones the kids wouldn't touch, and kept going until it stopped feeling like a restriction and started feeling like how we eat.
That's this book. The 30 dinners actually on rotation in our house, plus the tools we wish someone had handed us on day one. No hard-to-find ingredients. No sad “free-from” versions of real food. Just meals the whole family sits down to, together.
You've got this. And now you're not figuring it out alone. We're right here with you.
One small ask: when our emails land in your inbox, hit reply and tell us who you're cooking for. We read every single one.
— The Garoutte Family
Real food. Real results. No compromises.
Couples where one person is gluten-free or dairy-free. Roommates. Parents of one celiac kid in a house full of bread. And especially the partner — this is the most useful gift you can give someone you live with.
No. That's the point. A few things that never get shared, one shelf, one drawer, and a rule about jars.
Both, but page 8 is written straight to the partner. A lot of people buy it for the person they live with.
A typical kitchen: a $15 toaster, a $10 colander, a $12 board, silicone spoons, two sponges, a towel. Under $60.
Three real dinners from the book + the shopping list, straight to your inbox. Unsubscribe anytime; we'd rather you hit reply.
